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Hi AD,
You’re right, cat obesity is a serious problem, and it’s often hard to find clear guidance. One thing that really helps is looking at what your cat eats. Many regular kibbles are packed with carbs and fillers, which can make cats gain weight over time.
Switching to natural cat food, high in protein and low in unnecessary carbs, can help. It keeps cats fuller for longer, supports healthy metabolism, and is closer to what cats would eat in the wild. Combined with portion control and some playtime, it can make a big difference for seriously overweight cats.